Sharing a recap of my experience at the Reimagining Health Summit. If you’re reading this and want to learn more about becoming an Integrative Health Practitioner, check it out here and use ...
This pineapple-glazed ham is a holiday favorite, packed with sweet pineapple flavor and a glossy brown sugar crust. The ham stays tender and juicy while a quick mix of pineapple, brown sugar, Dijon, ...
This Parsley Pesto delivers so many of the things I love about traditional basil pesto, but with a slightly more subtle flavor profile. It’s creamy, herby goodness with hints of Parmesan and garlic, ...
Sharing some of my favorite gift ideas for fitness and wellness enthusaists, biohackers, and *scrunchy* friends (or even yourself!) this holiday season. Hi friends! How are you? I hope that you’re ...
When it comes to dinners that are lightning fast but still feel luxurious, Pesto Salmon is the way to go. Topped with a homemade parsley pesto with crunchy pine nuts, this dinner takes just 20 ...
Hi friends! Happy Friday and hope my US friends had a beautiful Thanksgiving! It’s been a pretty great week over here. I took the kids and some friends to the trampoline park after their half day ...
This split pea soup recipe is a cozy classic with simple ingredients and old-fashioned comfort. Earthy split peas simmer with smoky ham, carrots, and celery for a velvety soup full of savory flavor. ...
Welcome to the weekend, my friends! I hope that your Thanksgiving was a wonderful one. This newsletter is a little different from the usual and I’m hoping you will find it helpful! I spent a ...
When the temperature drops, a pot of Hungarian Goulash is always on our menu. It is made with tender beef, sweet onions, and a savory broth that fills the house with the best cozy aroma. ...
Keep dinner simple with this easy Chili Crisp Chicken. Thin chicken cutlets soak in a three-ingredient chili crisp marinade, then cook quickly in a skillet for spicy, sticky chicken that is perfect ...
